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ENHANCES IMMUNE SYSTEM: Perfect for seniors/women/men to stay healthy and fit while working or relaxing at home. Exercise while watching TV, surfing the internet or listening to music.
3 IN 1 EXERCISE BIKE: Combines an exercise bike, removable seat and standing desk in one. Features a large table that can accommodate a laptop, notebook and cell phone. Suitable for the whole family (5'1“-6'2” tall).
ADJUSTABLE RESISTANCE: 8 resistance levels to customize your workout program. This exercise bike supports quiet pedaling to promote blood circulation and muscle toning.
LCD EXERCISE TRACKER: Built-in LCD display tracks exercise data, showing time, speed, distance, calories burned, total distance and spin speed. Note: Batteries are not included.
DURABLE MATERIAL: Made of high quality material, comfortable and supportive, TUV SUD tested and certified. Load capacity up to 350 lbs.










The Need for Ergonomic Fitness Equipment
You've probably been telling yourself that you don't need ergonomic fitness equipment to start working out next month. But honestly, how many months have you been having this conversation with yourself? Next month never comes, and that's exactly why you need ergonomic fitness equipment to use at work.
Chronic Health Conditions
Lack of exercise can lead to a variety of chronic health problems. If your job requires you to sit all day, then the first problem you will encounter sooner or later is neck, back and shoulder pain. Sitting in the wrong position for long periods of time every day can cause tension in your muscles and tendons, which can lead to pain. Not only that, but not moving during the day can also lead to muscle stiffness. All of this can make sitting at work uncomfortable and even painful.
Lack of physical activity also puts you at risk for more serious health problems such as type 2 diabetes, heart disease, and work-related injuries such as musculoskeletal disorders.
Obesity
When you don't get any physical activity, you don't burn calories. This can lead to excessive weight gain and may even lead to obesity. You don't have to do intense workouts to burn calories. Simple activities like a few minutes of walking can help burn a lot of calories. Obesity itself is the root cause of many serious health problems such as heart disease, joint problems and more.
Poor Mental Health
Lack of physical activity can also have a negative impact on mental health. While this may be hard to accept, it's true. Exercise promotes the release of feel-good hormones that make you feel healthier and happier. Exercise helps reduce symptoms of anxiety and depression. People who don't exercise regularly often feel frustrated, anxious, stressed, and depressed, which can affect mood, productivity, efficiency, and relationships in one's life.


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